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Nutrition Info For:
Stuffed grape leaves with lamb and rice

Calorie Count: 
428.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
428.2
Calories from Fat
305.6
Fat
34.0
g
52
%
Saturated Fat
8.6
g
43
%
Polyunsaturated Fat
3.6
g
 
Monounsaturated Fat
19.6
g
 
Cholesterol
41.4
mg
14
%
Sodium
108.4
mg
5
%
Potassium
315.9
mg
9
%
Carbohydrate
19.2
g
6
%
Dietary Fiber
5.4
g
22
%
Protein
13.5
g
27
%
Alcohol
0.0
g
 
Vitamin A
224
%
Calcium
17
%
Vitamin D
0
%
Thiamin
9
%
Niacin
23
%
Vitamin B6
14
%
Phosphorus
15
%
Selenium
19
%
Vitamin C
19
%
Iron
17
%
Vitamin E
8
%
Riboflavin
15
%
Vitamin B12
16
%
Manganese
0
%
Copper
14
%
Magnesium
15
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
428
Fat
34.0
306
74
%
Saturated
8.6
78
19
%
Polyunsaturated
3.6
32
8
%
Monounsaturated
19.6
176
43
%
Carbohydrate
19.2
55
13
%
Dietary Fiber
5.4
Protein
13.5
54
13
%
Alcohol
0.0
0
0
%
Fat
  (
74
%)
Carbs
  (
13
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
77.6
8.6
Polyunsaturated Fat
32.0
3.6
Monounsaturated Fat
176.4
19.6
Saturated Fat
  (
8.6
g)
Polyunsaturated Fat
  (
3.6
g)
Monounsaturated Fat
  (
19.6
g)