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Nutrition Info For:
Goat, baked

Calorie Count: 
190.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
190.8
Calories from Fat
36.4
Fat
4.0
g
6
%
Saturated Fat
1.2
g
6
%
Polyunsaturated Fat
0.31
g
 
Monounsaturated Fat
1.8
g
 
Cholesterol
100.1
mg
33
%
Sodium
332.0
mg
14
%
Potassium
540.5
mg
15
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
36.2
g
72
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
8
%
Niacin
26
%
Vitamin B6
0
%
Phosphorus
27
%
Selenium
22
%
Vitamin C
0
%
Iron
28
%
Vitamin E
0
%
Riboflavin
48
%
Vitamin B12
26
%
Manganese
0
%
Copper
20
%
Magnesium
0
%
Zinc
47
%

Calorie Breakdown

GramsCalories%-Cals
Calories
191
Fat
4.0
36
20
%
Saturated
1.2
11
6
%
Polyunsaturated
0.3
3
2
%
Monounsaturated
1.8
16
9
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
36.2
145
80
%
Alcohol
0.0
0
0
%
Fat
  (
20
%)
Carbs
  (
0
%)
Protein
  (
80
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.2
1.2
Polyunsaturated Fat
2.8
0.31
Monounsaturated Fat
16.3
1.8
Saturated Fat
  (
1.2
g)
Polyunsaturated Fat
  (
0.31
g)
Monounsaturated Fat
  (
1.8
g)