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Nutrition Info For:
Fried pork chunks, Puerto Rican style (Carne de cerdo frita, masitas fritas)

Calorie Count: 
103.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
103.1
Calories from Fat
54.8
Fat
6.1
g
9
%
Saturated Fat
2.2
g
11
%
Polyunsaturated Fat
0.71
g
 
Monounsaturated Fat
2.6
g
 
Cholesterol
33.8
mg
11
%
Sodium
186.4
mg
8
%
Potassium
160.4
mg
5
%
Carbohydrate
0.32
g
0
%
Dietary Fiber
0.044
g
0
%
Protein
11.0
g
22
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
28
%
Niacin
10
%
Vitamin B6
9
%
Phosphorus
10
%
Selenium
21
%
Vitamin C
1
%
Iron
2
%
Vitamin E
0
%
Riboflavin
7
%
Vitamin B12
4
%
Manganese
0
%
Copper
2
%
Magnesium
3
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
103
Fat
6.1
55
55
%
Saturated
2.2
20
20
%
Polyunsaturated
0.7
6
6
%
Monounsaturated
2.6
23
23
%
Carbohydrate
0.3
1
1
%
Dietary Fiber
0.0
Protein
11.0
44
44
%
Alcohol
0.0
0
0
%
Fat
  (
55
%)
Carbs
  (
1
%)
Protein
  (
44
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
19.9
2.2
Polyunsaturated Fat
6.3
0.71
Monounsaturated Fat
23.3
2.6
Saturated Fat
  (
2.2
g)
Polyunsaturated Fat
  (
0.71
g)
Monounsaturated Fat
  (
2.6
g)