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Nutrition Info For:
Frankfurters or hot dogs with tomato-based sauce (mixture)

Calorie Count: 
465.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
465.0
Calories from Fat
356.1
Fat
39.6
g
61
%
Saturated Fat
14.6
g
73
%
Polyunsaturated Fat
3.8
g
 
Monounsaturated Fat
18.5
g
 
Cholesterol
67.6
mg
23
%
Sodium
2,172.0
mg
91
%
Potassium
629.6
mg
18
%
Carbohydrate
11.3
g
4
%
Dietary Fiber
1.5
g
6
%
Protein
16.7
g
33
%
Alcohol
0.0
g
 
Vitamin A
20
%
Calcium
3
%
Vitamin D
12
%
Thiamin
22
%
Niacin
24
%
Vitamin B6
16
%
Phosphorus
15
%
Selenium
28
%
Vitamin C
23
%
Iron
13
%
Vitamin E
4
%
Riboflavin
13
%
Vitamin B12
28
%
Manganese
0
%
Copper
16
%
Magnesium
9
%
Zinc
18
%

Calorie Breakdown

GramsCalories%-Cals
Calories
465
Fat
39.6
356
77
%
Saturated
14.6
131
28
%
Polyunsaturated
3.8
34
7
%
Monounsaturated
18.5
166
36
%
Carbohydrate
11.3
39
8
%
Dietary Fiber
1.5
Protein
16.7
67
14
%
Alcohol
0.0
0
0
%
Fat
  (
77
%)
Carbs
  (
8
%)
Protein
  (
14
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
131.1
14.6
Polyunsaturated Fat
33.9
3.8
Monounsaturated Fat
166.5
18.5
Saturated Fat
  (
14.6
g)
Polyunsaturated Fat
  (
3.8
g)
Monounsaturated Fat
  (
18.5
g)