FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Frankfurter or hot dog, with chili, no bun

Calorie Count: 
248.2
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
248.2
Calories from Fat
172.5
Fat
19.2
g
29
%
Saturated Fat
7.3
g
37
%
Polyunsaturated Fat
1.7
g
 
Monounsaturated Fat
8.8
g
 
Cholesterol
38.4
mg
13
%
Sodium
963.5
mg
40
%
Potassium
353.3
mg
10
%
Carbohydrate
10.0
g
3
%
Dietary Fiber
3.2
g
13
%
Protein
10.0
g
20
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
4
%
Vitamin D
5
%
Thiamin
9
%
Niacin
8
%
Vitamin B6
8
%
Phosphorus
16
%
Selenium
12
%
Vitamin C
2
%
Iron
17
%
Vitamin E
1
%
Riboflavin
8
%
Vitamin B12
11
%
Manganese
0
%
Copper
6
%
Magnesium
10
%
Zinc
16
%

Calorie Breakdown

GramsCalories%-Cals
Calories
248
Fat
19.2
173
72
%
Saturated
7.3
66
27
%
Polyunsaturated
1.7
15
6
%
Monounsaturated
8.8
79
33
%
Carbohydrate
10.0
27
11
%
Dietary Fiber
3.2
Protein
10.0
40
17
%
Alcohol
0.0
0
0
%
Fat
  (
72
%)
Carbs
  (
11
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
65.8
7.3
Polyunsaturated Fat
15.2
1.7
Monounsaturated Fat
79.3
8.8
Saturated Fat
  (
7.3
g)
Polyunsaturated Fat
  (
1.7
g)
Monounsaturated Fat
  (
8.8
g)