FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Frankfurter or hot dog, chili-filled

Calorie Count: 
155.0
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
155.0
Calories from Fat
119.6
Fat
13.3
g
20
%
Saturated Fat
5.0
g
25
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
6.2
g
 
Cholesterol
24.1
mg
8
%
Sodium
542.0
mg
23
%
Potassium
131.9
mg
4
%
Carbohydrate
3.2
g
1
%
Dietary Fiber
0.78
g
3
%
Protein
5.8
g
12
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
4
%
Thiamin
5
%
Niacin
5
%
Vitamin B6
3
%
Phosphorus
6
%
Selenium
9
%
Vitamin C
0
%
Iron
6
%
Vitamin E
1
%
Riboflavin
4
%
Vitamin B12
8
%
Manganese
0
%
Copper
3
%
Magnesium
3
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
155
Fat
13.3
120
78
%
Saturated
5.0
45
29
%
Polyunsaturated
1.2
11
7
%
Monounsaturated
6.2
56
37
%
Carbohydrate
3.2
10
6
%
Dietary Fiber
0.8
Protein
5.8
23
15
%
Alcohol
0.0
0
0
%
Fat
  (
78
%)
Carbs
  (
6
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
44.7
5.0
Polyunsaturated Fat
11.0
1.2
Monounsaturated Fat
55.7
6.2
Saturated Fat
  (
5.0
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
6.2
g)