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Nutrition Info For:
Frankfurter or hot dog, cheese-filled

Calorie Count: 
515.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
515.2
Calories from Fat
409.3
Fat
45.5
g
70
%
Saturated Fat
16.4
g
82
%
Polyunsaturated Fat
4.7
g
 
Monounsaturated Fat
21.5
g
 
Cholesterol
107.7
mg
36
%
Sodium
1,650.7
mg
69
%
Potassium
310.6
mg
9
%
Carbohydrate
2.4
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
22.4
g
45
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
9
%
Vitamin D
0
%
Thiamin
22
%
Niacin
21
%
Vitamin B6
8
%
Phosphorus
27
%
Selenium
26
%
Vitamin C
0
%
Iron
10
%
Vitamin E
1
%
Riboflavin
14
%
Vitamin B12
39
%
Manganese
0
%
Copper
6
%
Magnesium
5
%
Zinc
24
%

Calorie Breakdown

GramsCalories%-Cals
Calories
515
Fat
45.5
409
81
%
Saturated
16.4
148
29
%
Polyunsaturated
4.7
43
8
%
Monounsaturated
21.5
194
38
%
Carbohydrate
2.4
10
2
%
Dietary Fiber
0.0
Protein
22.4
89
18
%
Alcohol
0.0
0
0
%
Fat
  (
81
%)
Carbs
  (
2
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
147.8
16.4
Polyunsaturated Fat
42.7
4.7
Monounsaturated Fat
193.5
21.5
Saturated Fat
  (
16.4
g)
Polyunsaturated Fat
  (
4.7
g)
Monounsaturated Fat
  (
21.5
g)