FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Pochito (frankfurter or hot dog and beef chili wrapped in tortilla)

Calorie Count: 
279.7
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
279.7
Calories from Fat
172.6
Fat
19.2
g
30
%
Saturated Fat
7.1
g
35
%
Polyunsaturated Fat
2.0
g
 
Monounsaturated Fat
8.8
g
 
Cholesterol
35.0
mg
12
%
Sodium
851.1
mg
35
%
Potassium
278.4
mg
8
%
Carbohydrate
17.8
g
6
%
Dietary Fiber
3.1
g
12
%
Protein
10.1
g
20
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
7
%
Vitamin D
5
%
Thiamin
9
%
Niacin
9
%
Vitamin B6
8
%
Phosphorus
19
%
Selenium
14
%
Vitamin C
1
%
Iron
13
%
Vitamin E
1
%
Riboflavin
7
%
Vitamin B12
10
%
Manganese
0
%
Copper
7
%
Magnesium
10
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
280
Fat
19.2
173
64
%
Saturated
7.1
64
23
%
Polyunsaturated
2.0
18
6
%
Monounsaturated
8.8
79
29
%
Carbohydrate
17.8
59
22
%
Dietary Fiber
3.1
Protein
10.1
40
15
%
Alcohol
0.0
0
0
%
Fat
  (
64
%)
Carbs
  (
22
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
63.6
7.1
Polyunsaturated Fat
17.6
2.0
Monounsaturated Fat
78.9
8.8
Saturated Fat
  (
7.1
g)
Polyunsaturated Fat
  (
2.0
g)
Monounsaturated Fat
  (
8.8
g)