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Nutrition Info For:
Frankfurter, wiener, or hot dog, NFS

Calorie Count: 
393.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
393.0
Calories from Fat
288.4
Fat
32.0
g
49
%
Saturated Fat
11.8
g
59
%
Polyunsaturated Fat
4.9
g
 
Monounsaturated Fat
13.4
g
 
Cholesterol
129.4
mg
43
%
Sodium
1,918.9
mg
80
%
Potassium
315.1
mg
9
%
Carbohydrate
2.1
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
22.6
g
45
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
9
%
Vitamin D
10
%
Thiamin
17
%
Niacin
26
%
Vitamin B6
14
%
Phosphorus
19
%
Selenium
33
%
Vitamin C
0
%
Iron
13
%
Vitamin E
1
%
Riboflavin
14
%
Vitamin B12
18
%
Manganese
0
%
Copper
7
%
Magnesium
4
%
Zinc
27
%

Calorie Breakdown

GramsCalories%-Cals
Calories
393
Fat
32.0
288
74
%
Saturated
11.8
107
28
%
Polyunsaturated
4.9
44
11
%
Monounsaturated
13.4
121
31
%
Carbohydrate
2.1
9
2
%
Dietary Fiber
0.0
Protein
22.6
90
23
%
Alcohol
0.0
0
0
%
Fat
  (
74
%)
Carbs
  (
2
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
106.6
11.8
Polyunsaturated Fat
43.9
4.9
Monounsaturated Fat
120.6
13.4
Saturated Fat
  (
11.8
g)
Polyunsaturated Fat
  (
4.9
g)
Monounsaturated Fat
  (
13.4
g)