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Nutrition Info For:
Double cheeseburger (2 patties), with mayonnaise or salad dressing, on double-decker bun

Calorie Count: 
589.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
589.0
Calories from Fat
306.1
Fat
34.0
g
52
%
Saturated Fat
12.5
g
62
%
Polyunsaturated Fat
6.6
g
 
Monounsaturated Fat
11.7
g
 
Cholesterol
93.2
mg
31
%
Sodium
1,202.8
mg
50
%
Potassium
440.7
mg
13
%
Carbohydrate
38.8
g
13
%
Dietary Fiber
2.3
g
9
%
Protein
30.3
g
61
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
27
%
Vitamin D
0
%
Thiamin
26
%
Niacin
37
%
Vitamin B6
17
%
Phosphorus
33
%
Selenium
54
%
Vitamin C
2
%
Iron
25
%
Vitamin E
6
%
Riboflavin
29
%
Vitamin B12
44
%
Manganese
0
%
Copper
8
%
Magnesium
10
%
Zinc
35
%

Calorie Breakdown

GramsCalories%-Cals
Calories
589
Fat
34.0
306
53
%
Saturated
12.5
112
20
%
Polyunsaturated
6.6
59
10
%
Monounsaturated
11.7
106
18
%
Carbohydrate
38.8
146
25
%
Dietary Fiber
2.3
Protein
30.3
121
21
%
Alcohol
0.0
0
0
%
Fat
  (
53
%)
Carbs
  (
25
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
112.4
12.5
Polyunsaturated Fat
59.2
6.6
Monounsaturated Fat
105.7
11.7
Saturated Fat
  (
12.5
g)
Polyunsaturated Fat
  (
6.6
g)
Monounsaturated Fat
  (
11.7
g)