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Nutrition Info For:
Double cheeseburger (2 patties), with mayonnaise or salad dressing, on bun

Calorie Count: 
423.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
423.8
Calories from Fat
220.4
Fat
24.5
g
38
%
Saturated Fat
9.0
g
45
%
Polyunsaturated Fat
4.7
g
 
Monounsaturated Fat
8.5
g
 
Cholesterol
67.1
mg
22
%
Sodium
865.9
mg
36
%
Potassium
312.9
mg
9
%
Carbohydrate
27.9
g
9
%
Dietary Fiber
1.6
g
7
%
Protein
21.8
g
44
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
19
%
Vitamin D
0
%
Thiamin
18
%
Niacin
26
%
Vitamin B6
12
%
Phosphorus
24
%
Selenium
39
%
Vitamin C
1
%
Iron
18
%
Vitamin E
4
%
Riboflavin
21
%
Vitamin B12
31
%
Manganese
0
%
Copper
6
%
Magnesium
7
%
Zinc
25
%

Calorie Breakdown

GramsCalories%-Cals
Calories
424
Fat
24.5
220
53
%
Saturated
9.0
81
20
%
Polyunsaturated
4.7
43
10
%
Monounsaturated
8.5
76
18
%
Carbohydrate
27.9
105
25
%
Dietary Fiber
1.6
Protein
21.8
87
21
%
Alcohol
0.0
0
0
%
Fat
  (
53
%)
Carbs
  (
25
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
81.0
9.0
Polyunsaturated Fat
42.6
4.7
Monounsaturated Fat
76.1
8.5
Saturated Fat
  (
9.0
g)
Polyunsaturated Fat
  (
4.7
g)
Monounsaturated Fat
  (
8.5
g)