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Nutrition Info For:
Double cheeseburger (2 patties), with mayonnaise or salad dressing and tomatoes, on bun

Calorie Count: 
575.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
575.0
Calories from Fat
297.4
Fat
33.0
g
51
%
Saturated Fat
12.1
g
61
%
Polyunsaturated Fat
6.4
g
 
Monounsaturated Fat
11.4
g
 
Cholesterol
90.4
mg
30
%
Sodium
1,168.0
mg
49
%
Potassium
466.4
mg
13
%
Carbohydrate
38.5
g
13
%
Dietary Fiber
2.4
g
10
%
Protein
29.5
g
59
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
26
%
Vitamin D
0
%
Thiamin
26
%
Niacin
36
%
Vitamin B6
17
%
Phosphorus
33
%
Selenium
53
%
Vitamin C
8
%
Iron
25
%
Vitamin E
6
%
Riboflavin
28
%
Vitamin B12
42
%
Manganese
0
%
Copper
9
%
Magnesium
10
%
Zinc
34
%

Calorie Breakdown

GramsCalories%-Cals
Calories
575
Fat
33.0
297
53
%
Saturated
12.1
109
19
%
Polyunsaturated
6.4
58
10
%
Monounsaturated
11.4
103
18
%
Carbohydrate
38.5
144
26
%
Dietary Fiber
2.4
Protein
29.5
118
21
%
Alcohol
0.0
0
0
%
Fat
  (
53
%)
Carbs
  (
26
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
109.1
12.1
Polyunsaturated Fat
57.6
6.4
Monounsaturated Fat
102.6
11.4
Saturated Fat
  (
12.1
g)
Polyunsaturated Fat
  (
6.4
g)
Monounsaturated Fat
  (
11.4
g)