FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Double cheeseburger (2 patties), plain, on bun

Calorie Count: 
464.2
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
464.2
Calories from Fat
213.7
Fat
23.7
g
37
%
Saturated Fat
10.2
g
51
%
Polyunsaturated Fat
2.3
g
 
Monounsaturated Fat
8.6
g
 
Cholesterol
78.9
mg
26
%
Sodium
888.5
mg
37
%
Potassium
356.2
mg
10
%
Carbohydrate
33.8
g
11
%
Dietary Fiber
1.7
g
7
%
Protein
27.0
g
54
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
23
%
Vitamin D
0
%
Thiamin
23
%
Niacin
33
%
Vitamin B6
12
%
Phosphorus
29
%
Selenium
49
%
Vitamin C
0
%
Iron
22
%
Vitamin E
3
%
Riboflavin
26
%
Vitamin B12
39
%
Manganese
0
%
Copper
7
%
Magnesium
8
%
Zinc
31
%

Calorie Breakdown

GramsCalories%-Cals
Calories
464
Fat
23.7
214
48
%
Saturated
10.2
92
20
%
Polyunsaturated
2.3
21
5
%
Monounsaturated
8.6
78
17
%
Carbohydrate
33.8
128
29
%
Dietary Fiber
1.7
Protein
27.0
108
24
%
Alcohol
0.0
0
0
%
Fat
  (
48
%)
Carbs
  (
29
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
92.1
10.2
Polyunsaturated Fat
21.0
2.3
Monounsaturated Fat
77.6
8.6
Saturated Fat
  (
10.2
g)
Polyunsaturated Fat
  (
2.3
g)
Monounsaturated Fat
  (
8.6
g)