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Nutrition Info For:
Double cheeseburger (2 patties, 1/4 lb meat each), with mayonnaise or salad dressing, on bun

Calorie Count: 
812.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
812.0
Calories from Fat
472.8
Fat
52.5
g
81
%
Saturated Fat
20.4
g
102
%
Polyunsaturated Fat
8.1
g
 
Monounsaturated Fat
18.9
g
 
Cholesterol
159.4
mg
53
%
Sodium
1,401.0
mg
58
%
Potassium
638.6
mg
18
%
Carbohydrate
35.5
g
12
%
Dietary Fiber
2.0
g
8
%
Protein
47.0
g
94
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
37
%
Vitamin D
0
%
Thiamin
24
%
Niacin
51
%
Vitamin B6
27
%
Phosphorus
52
%
Selenium
71
%
Vitamin C
2
%
Iron
32
%
Vitamin E
7
%
Riboflavin
38
%
Vitamin B12
75
%
Manganese
0
%
Copper
10
%
Magnesium
14
%
Zinc
58
%

Calorie Breakdown

GramsCalories%-Cals
Calories
812
Fat
52.5
473
59
%
Saturated
20.4
184
23
%
Polyunsaturated
8.1
73
9
%
Monounsaturated
18.9
170
21
%
Carbohydrate
35.5
134
17
%
Dietary Fiber
2.0
Protein
47.0
188
24
%
Alcohol
0.0
0
0
%
Fat
  (
59
%)
Carbs
  (
17
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
184.0
20.4
Polyunsaturated Fat
73.0
8.1
Monounsaturated Fat
170.3
18.9
Saturated Fat
  (
20.4
g)
Polyunsaturated Fat
  (
8.1
g)
Monounsaturated Fat
  (
18.9
g)