FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Double bacon cheeseburger (2 patties, 1/4 lb meat each), with mayonnaise or salad dressing and tomatoes, on bun

Calorie Count: 
973.4
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
973.4
Calories from Fat
584.8
Fat
65.0
g
100
%
Saturated Fat
25.0
g
125
%
Polyunsaturated Fat
9.7
g
 
Monounsaturated Fat
24.5
g
 
Cholesterol
185.1
mg
62
%
Sodium
1,597.6
mg
67
%
Potassium
811.3
mg
23
%
Carbohydrate
38.7
g
13
%
Dietary Fiber
2.4
g
9
%
Protein
55.8
g
112
%
Alcohol
0.0
g
 
Vitamin A
14
%
Calcium
40
%
Vitamin D
0
%
Thiamin
35
%
Niacin
62
%
Vitamin B6
32
%
Phosphorus
62
%
Selenium
82
%
Vitamin C
8
%
Iron
36
%
Vitamin E
8
%
Riboflavin
44
%
Vitamin B12
85
%
Manganese
0
%
Copper
13
%
Magnesium
16
%
Zinc
66
%

Calorie Breakdown

GramsCalories%-Cals
Calories
973
Fat
65.0
585
61
%
Saturated
25.0
225
24
%
Polyunsaturated
9.7
88
9
%
Monounsaturated
24.5
220
23
%
Carbohydrate
38.7
145
15
%
Dietary Fiber
2.4
Protein
55.8
223
23
%
Alcohol
0.0
0
0
%
Fat
  (
61
%)
Carbs
  (
15
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
224.6
25.0
Polyunsaturated Fat
87.5
9.7
Monounsaturated Fat
220.4
24.5
Saturated Fat
  (
25.0
g)
Polyunsaturated Fat
  (
9.7
g)
Monounsaturated Fat
  (
24.5
g)