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Nutrition Info For:
Corned beef patty

Calorie Count: 
181.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
181.0
Calories from Fat
101.7
Fat
11.3
g
17
%
Saturated Fat
3.8
g
19
%
Polyunsaturated Fat
0.49
g
 
Monounsaturated Fat
5.4
g
 
Cholesterol
33.0
mg
11
%
Sodium
540.0
mg
22
%
Potassium
200.0
mg
6
%
Carbohydrate
10.7
g
4
%
Dietary Fiber
0.5
g
2
%
Protein
8.8
g
18
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
1
%
Niacin
10
%
Vitamin B6
4
%
Phosphorus
7
%
Selenium
0
%
Vitamin C
0
%
Iron
11
%
Vitamin E
0
%
Riboflavin
5
%
Vitamin B12
10
%
Manganese
0
%
Copper
6
%
Magnesium
4
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
181
Fat
11.3
102
57
%
Saturated
3.8
34
19
%
Polyunsaturated
0.5
4
2
%
Monounsaturated
5.4
48
27
%
Carbohydrate
10.7
41
23
%
Dietary Fiber
0.5
Protein
8.8
35
20
%
Alcohol
0.0
0
0
%
Fat
  (
57
%)
Carbs
  (
23
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
33.8
3.8
Polyunsaturated Fat
4.4
0.49
Monounsaturated Fat
48.5
5.4
Saturated Fat
  (
3.8
g)
Polyunsaturated Fat
  (
0.49
g)
Monounsaturated Fat
  (
5.4
g)