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Nutrition Info For:
Corned beef, cooked, lean only eaten

Calorie Count: 
335.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
335.0
Calories from Fat
180.1
Fat
20.0
g
31
%
Saturated Fat
8.3
g
41
%
Polyunsaturated Fat
0.84
g
 
Monounsaturated Fat
8.0
g
 
Cholesterol
115.2
mg
38
%
Sodium
1,348.0
mg
56
%
Potassium
182.2
mg
5
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
36.3
g
73
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
2
%
Niacin
16
%
Vitamin B6
9
%
Phosphorus
15
%
Selenium
82
%
Vitamin C
0
%
Iron
15
%
Vitamin E
0
%
Riboflavin
12
%
Vitamin B12
36
%
Manganese
0
%
Copper
4
%
Magnesium
5
%
Zinc
32
%

Calorie Breakdown

GramsCalories%-Cals
Calories
335
Fat
20.0
180
55
%
Saturated
8.3
75
23
%
Polyunsaturated
0.8
8
2
%
Monounsaturated
8.0
72
22
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
36.3
145
45
%
Alcohol
0.0
0
0
%
Fat
  (
55
%)
Carbs
  (
0
%)
Protein
  (
45
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
74.5
8.3
Polyunsaturated Fat
7.6
0.84
Monounsaturated Fat
71.9
8.0
Saturated Fat
  (
8.3
g)
Polyunsaturated Fat
  (
0.84
g)
Monounsaturated Fat
  (
8.0
g)