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Nutrition Info For:
Corned beef hash with apple slices, vegetable (frozen meal)

Calorie Count: 
407.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
407.5
Calories from Fat
157.6
Fat
17.5
g
27
%
Saturated Fat
7.3
g
37
%
Polyunsaturated Fat
0.81
g
 
Monounsaturated Fat
7.0
g
 
Cholesterol
61.1
mg
20
%
Sodium
2,360.2
mg
98
%
Potassium
413.3
mg
12
%
Carbohydrate
43.6
g
15
%
Dietary Fiber
5.1
g
20
%
Protein
19.8
g
40
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
5
%
Vitamin D
0
%
Thiamin
13
%
Niacin
14
%
Vitamin B6
15
%
Phosphorus
16
%
Selenium
40
%
Vitamin C
21
%
Iron
13
%
Vitamin E
1
%
Riboflavin
11
%
Vitamin B12
18
%
Manganese
0
%
Copper
10
%
Magnesium
10
%
Zinc
19
%

Calorie Breakdown

GramsCalories%-Cals
Calories
407
Fat
17.5
158
40
%
Saturated
7.3
66
17
%
Polyunsaturated
0.8
7
2
%
Monounsaturated
7.0
63
16
%
Carbohydrate
43.6
154
39
%
Dietary Fiber
5.1
Protein
19.8
79
20
%
Alcohol
0.0
0
0
%
Fat
  (
40
%)
Carbs
  (
39
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
66.0
7.3
Polyunsaturated Fat
7.3
0.81
Monounsaturated Fat
63.0
7.0
Saturated Fat
  (
7.3
g)
Polyunsaturated Fat
  (
0.81
g)
Monounsaturated Fat
  (
7.0
g)