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Nutrition Info For:
Submarine, cold cut sandwich, on bun, with lettuce

Calorie Count: 
540.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
540.7
Calories from Fat
336.3
Fat
37.4
g
57
%
Saturated Fat
15.3
g
77
%
Polyunsaturated Fat
4.5
g
 
Monounsaturated Fat
15.2
g
 
Cholesterol
71.6
mg
24
%
Sodium
1,585.2
mg
66
%
Potassium
348.6
mg
10
%
Carbohydrate
29.3
g
10
%
Dietary Fiber
1.6
g
6
%
Protein
20.8
g
42
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
25
%
Vitamin D
10
%
Thiamin
27
%
Niacin
21
%
Vitamin B6
12
%
Phosphorus
28
%
Selenium
39
%
Vitamin C
2
%
Iron
18
%
Vitamin E
3
%
Riboflavin
24
%
Vitamin B12
26
%
Manganese
0
%
Copper
7
%
Magnesium
8
%
Zinc
20
%

Calorie Breakdown

GramsCalories%-Cals
Calories
541
Fat
37.4
336
63
%
Saturated
15.3
138
26
%
Polyunsaturated
4.5
41
8
%
Monounsaturated
15.2
137
26
%
Carbohydrate
29.3
111
21
%
Dietary Fiber
1.6
Protein
20.8
83
16
%
Alcohol
0.0
0
0
%
Fat
  (
63
%)
Carbs
  (
21
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
137.9
15.3
Polyunsaturated Fat
40.6
4.5
Monounsaturated Fat
136.8
15.2
Saturated Fat
  (
15.3
g)
Polyunsaturated Fat
  (
4.5
g)
Monounsaturated Fat
  (
15.2
g)