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Nutrition Info For:
Chorizos

Calorie Count: 
637.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
637.0
Calories from Fat
482.2
Fat
53.6
g
82
%
Saturated Fat
20.1
g
101
%
Polyunsaturated Fat
4.8
g
 
Monounsaturated Fat
25.8
g
 
Cholesterol
123.2
mg
41
%
Sodium
1,729.0
mg
72
%
Potassium
557.2
mg
16
%
Carbohydrate
2.6
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
33.7
g
67
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
59
%
Niacin
36
%
Vitamin B6
37
%
Phosphorus
21
%
Selenium
42
%
Vitamin C
0
%
Iron
12
%
Vitamin E
1
%
Riboflavin
25
%
Vitamin B12
47
%
Manganese
0
%
Copper
6
%
Magnesium
6
%
Zinc
32
%

Calorie Breakdown

GramsCalories%-Cals
Calories
637
Fat
53.6
482
77
%
Saturated
20.1
181
29
%
Polyunsaturated
4.8
44
7
%
Monounsaturated
25.8
232
37
%
Carbohydrate
2.6
10
2
%
Dietary Fiber
0.0
Protein
33.7
135
22
%
Alcohol
0.0
0
0
%
Fat
  (
77
%)
Carbs
  (
2
%)
Protein
  (
22
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
181.2
20.1
Polyunsaturated Fat
43.6
4.8
Monounsaturated Fat
231.8
25.8
Saturated Fat
  (
20.1
g)
Polyunsaturated Fat
  (
4.8
g)
Monounsaturated Fat
  (
25.8
g)