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Nutrition Info For:
Chili con carne with venison and beans

Calorie Count: 
250.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
250.0
Calories from Fat
43.3
Fat
4.8
g
7
%
Saturated Fat
1.3
g
7
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
70.9
mg
24
%
Sodium
1,397.6
mg
58
%
Potassium
781.7
mg
22
%
Carbohydrate
27.2
g
9
%
Dietary Fiber
7.4
g
30
%
Protein
25.5
g
51
%
Alcohol
0.0
g
 
Vitamin A
24
%
Calcium
6
%
Vitamin D
0
%
Thiamin
16
%
Niacin
26
%
Vitamin B6
13
%
Phosphorus
26
%
Selenium
15
%
Vitamin C
35
%
Iron
28
%
Vitamin E
4
%
Riboflavin
31
%
Vitamin B12
46
%
Manganese
0
%
Copper
23
%
Magnesium
14
%
Zinc
16
%

Calorie Breakdown

GramsCalories%-Cals
Calories
250
Fat
4.8
43
19
%
Saturated
1.3
12
5
%
Polyunsaturated
1.4
12
5
%
Monounsaturated
1.5
14
6
%
Carbohydrate
27.2
79
35
%
Dietary Fiber
7.4
Protein
25.5
102
45
%
Alcohol
0.0
0
0
%
Fat
  (
19
%)
Carbs
  (
35
%)
Protein
  (
45
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
12.1
1.3
Polyunsaturated Fat
12.2
1.4
Monounsaturated Fat
13.7
1.5
Saturated Fat
  (
1.3
g)
Polyunsaturated Fat
  (
1.4
g)
Monounsaturated Fat
  (
1.5
g)