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Nutrition Info For:
Chili con carne with beans, made with pork

Calorie Count: 
273.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
273.5
Calories from Fat
74.9
Fat
8.3
g
13
%
Saturated Fat
2.5
g
13
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
3.5
g
 
Cholesterol
50.7
mg
17
%
Sodium
1,291.9
mg
54
%
Potassium
790.4
mg
23
%
Carbohydrate
27.1
g
9
%
Dietary Fiber
7.4
g
30
%
Protein
23.6
g
47
%
Alcohol
0.0
g
 
Vitamin A
24
%
Calcium
7
%
Vitamin D
0
%
Thiamin
45
%
Niacin
23
%
Vitamin B6
22
%
Phosphorus
26
%
Selenium
41
%
Vitamin C
36
%
Iron
16
%
Vitamin E
4
%
Riboflavin
21
%
Vitamin B12
7
%
Manganese
0
%
Copper
14
%
Magnesium
14
%
Zinc
16
%

Calorie Breakdown

GramsCalories%-Cals
Calories
274
Fat
8.3
75
30
%
Saturated
2.5
23
9
%
Polyunsaturated
1.4
12
5
%
Monounsaturated
3.5
31
13
%
Carbohydrate
27.1
79
32
%
Dietary Fiber
7.4
Protein
23.6
94
38
%
Alcohol
0.0
0
0
%
Fat
  (
30
%)
Carbs
  (
32
%)
Protein
  (
38
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
22.5
2.5
Polyunsaturated Fat
12.5
1.4
Monounsaturated Fat
31.1
3.5
Saturated Fat
  (
2.5
g)
Polyunsaturated Fat
  (
1.4
g)
Monounsaturated Fat
  (
3.5
g)