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Nutrition Info For:
Chili con carne with beans and macaroni

Calorie Count: 
335.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
335.2
Calories from Fat
104.0
Fat
11.6
g
18
%
Saturated Fat
4.0
g
20
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
4.7
g
 
Cholesterol
47.2
mg
16
%
Sodium
1,039.2
mg
43
%
Potassium
621.2
mg
18
%
Carbohydrate
37.8
g
13
%
Dietary Fiber
6.6
g
27
%
Protein
20.5
g
41
%
Alcohol
0.0
g
 
Vitamin A
19
%
Calcium
5
%
Vitamin D
0
%
Thiamin
17
%
Niacin
25
%
Vitamin B6
12
%
Phosphorus
22
%
Selenium
34
%
Vitamin C
28
%
Iron
21
%
Vitamin E
3
%
Riboflavin
16
%
Vitamin B12
19
%
Manganese
0
%
Copper
15
%
Magnesium
13
%
Zinc
24
%

Calorie Breakdown

GramsCalories%-Cals
Calories
335
Fat
11.6
104
33
%
Saturated
4.0
36
12
%
Polyunsaturated
1.2
11
4
%
Monounsaturated
4.7
43
14
%
Carbohydrate
37.8
125
40
%
Dietary Fiber
6.6
Protein
20.5
82
26
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
40
%)
Protein
  (
26
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
36.2
4.0
Polyunsaturated Fat
11.2
1.2
Monounsaturated Fat
42.6
4.7
Saturated Fat
  (
4.0
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
4.7
g)