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Nutrition Info For:
Chili con carne with beans and cheese

Calorie Count: 
376.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
376.9
Calories from Fat
177.4
Fat
19.7
g
30
%
Saturated Fat
8.9
g
44
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
7.4
g
 
Cholesterol
76.1
mg
25
%
Sodium
1,333.1
mg
56
%
Potassium
721.1
mg
21
%
Carbohydrate
25.2
g
8
%
Dietary Fiber
6.8
g
27
%
Protein
25.7
g
51
%
Alcohol
0.0
g
 
Vitamin A
26
%
Calcium
20
%
Vitamin D
1
%
Thiamin
13
%
Niacin
25
%
Vitamin B6
17
%
Phosphorus
32
%
Selenium
24
%
Vitamin C
32
%
Iron
20
%
Vitamin E
4
%
Riboflavin
19
%
Vitamin B12
32
%
Manganese
0
%
Copper
14
%
Magnesium
14
%
Zinc
29
%

Calorie Breakdown

GramsCalories%-Cals
Calories
377
Fat
19.7
177
50
%
Saturated
8.9
80
23
%
Polyunsaturated
1.5
13
4
%
Monounsaturated
7.4
66
19
%
Carbohydrate
25.2
73
21
%
Dietary Fiber
6.8
Protein
25.7
103
29
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
21
%)
Protein
  (
29
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
80.0
8.9
Polyunsaturated Fat
13.1
1.5
Monounsaturated Fat
66.2
7.4
Saturated Fat
  (
8.9
g)
Polyunsaturated Fat
  (
1.5
g)
Monounsaturated Fat
  (
7.4
g)