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Nutrition Info For:
Chicken salad spread

Calorie Count: 
416.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
416.0
Calories from Fat
253.1
Fat
28.1
g
43
%
Saturated Fat
7.2
g
36
%
Polyunsaturated Fat
12.9
g
 
Monounsaturated Fat
6.8
g
 
Cholesterol
62.4
mg
21
%
Sodium
784.2
mg
33
%
Potassium
380.6
mg
11
%
Carbohydrate
15.4
g
5
%
Dietary Fiber
0.0
g
0
%
Protein
24.2
g
48
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
2
%
Vitamin D
0
%
Thiamin
3
%
Niacin
17
%
Vitamin B6
11
%
Phosphorus
7
%
Selenium
32
%
Vitamin C
3
%
Iron
7
%
Vitamin E
10
%
Riboflavin
9
%
Vitamin B12
13
%
Manganese
0
%
Copper
3
%
Magnesium
5
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
416
Fat
28.1
253
61
%
Saturated
7.2
65
16
%
Polyunsaturated
12.9
116
28
%
Monounsaturated
6.8
61
15
%
Carbohydrate
15.4
62
15
%
Dietary Fiber
0.0
Protein
24.2
97
24
%
Alcohol
0.0
0
0
%
Fat
  (
61
%)
Carbs
  (
15
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
64.6
7.2
Polyunsaturated Fat
116.4
12.9
Monounsaturated Fat
60.8
6.8
Saturated Fat
  (
7.2
g)
Polyunsaturated Fat
  (
12.9
g)
Monounsaturated Fat
  (
6.8
g)