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Nutrition Info For:
Chicken or turkey loaf, prepackaged or deli, luncheon meat

Calorie Count: 
212.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
212.3
Calories from Fat
90.7
Fat
10.1
g
16
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
2.4
g
 
Monounsaturated Fat
3.6
g
 
Cholesterol
69.1
mg
23
%
Sodium
774.2
mg
32
%
Potassium
349.5
mg
10
%
Carbohydrate
2.4
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
26.3
g
53
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
5
%
Vitamin D
0
%
Thiamin
8
%
Niacin
40
%
Vitamin B6
19
%
Phosphorus
24
%
Selenium
43
%
Vitamin C
0
%
Iron
9
%
Vitamin E
1
%
Riboflavin
18
%
Vitamin B12
5
%
Manganese
0
%
Copper
3
%
Magnesium
6
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
212
Fat
10.1
91
44
%
Saturated
2.8
26
12
%
Polyunsaturated
2.4
22
10
%
Monounsaturated
3.6
33
16
%
Carbohydrate
2.4
10
5
%
Dietary Fiber
0.0
Protein
26.3
105
51
%
Alcohol
0.0
0
0
%
Fat
  (
44
%)
Carbs
  (
5
%)
Protein
  (
51
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.5
2.8
Polyunsaturated Fat
21.5
2.4
Monounsaturated Fat
32.6
3.6
Saturated Fat
  (
2.8
g)
Polyunsaturated Fat
  (
2.4
g)
Monounsaturated Fat
  (
3.6
g)