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Nutrition Info For:
Livers, chicken, with vegetable (diet frozen meal)

Calorie Count: 
202.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
202.5
Calories from Fat
51.8
Fat
5.8
g
9
%
Saturated Fat
1.8
g
9
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
1.3
g
 
Cholesterol
582.4
mg
194
%
Sodium
100.6
mg
4
%
Potassium
729.9
mg
21
%
Carbohydrate
11.2
g
4
%
Dietary Fiber
6.0
g
24
%
Protein
28.6
g
57
%
Alcohol
0.0
g
 
Vitamin A
359
%
Calcium
11
%
Vitamin D
0
%
Thiamin
17
%
Niacin
26
%
Vitamin B6
41
%
Phosphorus
41
%
Selenium
138
%
Vitamin C
280
%
Iron
53
%
Vitamin E
11
%
Riboflavin
109
%
Vitamin B12
298
%
Manganese
0
%
Copper
21
%
Magnesium
17
%
Zinc
32
%

Calorie Breakdown

GramsCalories%-Cals
Calories
203
Fat
5.8
52
28
%
Saturated
1.8
16
9
%
Polyunsaturated
1.2
11
6
%
Monounsaturated
1.3
12
6
%
Carbohydrate
11.2
21
11
%
Dietary Fiber
6.0
Protein
28.6
114
61
%
Alcohol
0.0
0
0
%
Fat
  (
28
%)
Carbs
  (
11
%)
Protein
  (
61
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
16.3
1.8
Polyunsaturated Fat
10.6
1.2
Monounsaturated Fat
11.6
1.3
Saturated Fat
  (
1.8
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
1.3
g)