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Nutrition Info For:
Cheeseburger with mayonnaise or salad dressing, tomato and bacon, on bun

Calorie Count: 
750.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
750.0
Calories from Fat
386.2
Fat
42.9
g
66
%
Saturated Fat
15.4
g
77
%
Polyunsaturated Fat
7.9
g
 
Monounsaturated Fat
16.0
g
 
Cholesterol
101.1
mg
34
%
Sodium
1,575.0
mg
66
%
Potassium
637.0
mg
18
%
Carbohydrate
52.4
g
17
%
Dietary Fiber
3.4
g
14
%
Protein
36.7
g
73
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
29
%
Vitamin D
0
%
Thiamin
45
%
Niacin
48
%
Vitamin B6
20
%
Phosphorus
41
%
Selenium
68
%
Vitamin C
14
%
Iron
31
%
Vitamin E
7
%
Riboflavin
36
%
Vitamin B12
45
%
Manganese
0
%
Copper
13
%
Magnesium
13
%
Zinc
38
%

Calorie Breakdown

GramsCalories%-Cals
Calories
750
Fat
42.9
386
53
%
Saturated
15.4
139
19
%
Polyunsaturated
7.9
71
10
%
Monounsaturated
16.0
144
20
%
Carbohydrate
52.4
196
27
%
Dietary Fiber
3.4
Protein
36.7
147
20
%
Alcohol
0.0
0
0
%
Fat
  (
53
%)
Carbs
  (
27
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
138.8
15.4
Polyunsaturated Fat
71.4
7.9
Monounsaturated Fat
144.2
16.0
Saturated Fat
  (
15.4
g)
Polyunsaturated Fat
  (
7.9
g)
Monounsaturated Fat
  (
16.0
g)