FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Cheeseburger, with mayonnaise or salad dressing and tomatoes, on bun

Calorie Count: 
365.0
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
365.0
Calories from Fat
164.4
Fat
18.3
g
28
%
Saturated Fat
6.6
g
33
%
Polyunsaturated Fat
3.8
g
 
Monounsaturated Fat
6.1
g
 
Cholesterol
47.1
mg
16
%
Sodium
791.1
mg
33
%
Potassium
341.3
mg
10
%
Carbohydrate
32.4
g
11
%
Dietary Fiber
2.1
g
8
%
Protein
17.3
g
35
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
17
%
Vitamin D
0
%
Thiamin
20
%
Niacin
23
%
Vitamin B6
11
%
Phosphorus
20
%
Selenium
35
%
Vitamin C
10
%
Iron
17
%
Vitamin E
4
%
Riboflavin
19
%
Vitamin B12
22
%
Manganese
0
%
Copper
7
%
Magnesium
7
%
Zinc
19
%

Calorie Breakdown

GramsCalories%-Cals
Calories
365
Fat
18.3
164
46
%
Saturated
6.6
59
17
%
Polyunsaturated
3.8
34
10
%
Monounsaturated
6.1
55
16
%
Carbohydrate
32.4
121
34
%
Dietary Fiber
2.1
Protein
17.3
69
19
%
Alcohol
0.0
0
0
%
Fat
  (
46
%)
Carbs
  (
34
%)
Protein
  (
19
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
59.4
6.6
Polyunsaturated Fat
34.4
3.8
Monounsaturated Fat
55.0
6.1
Saturated Fat
  (
6.6
g)
Polyunsaturated Fat
  (
3.8
g)
Monounsaturated Fat
  (
6.1
g)