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Nutrition Info For:
Cheeseburger, 1/4 lb meat, with ham, on bun

Calorie Count: 
568.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
568.1
Calories from Fat
270.7
Fat
30.1
g
46
%
Saturated Fat
12.8
g
64
%
Polyunsaturated Fat
2.9
g
 
Monounsaturated Fat
11.5
g
 
Cholesterol
112.8
mg
38
%
Sodium
1,524.9
mg
64
%
Potassium
547.7
mg
16
%
Carbohydrate
33.2
g
11
%
Dietary Fiber
1.7
g
7
%
Protein
38.5
g
77
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
26
%
Vitamin D
0
%
Thiamin
41
%
Niacin
47
%
Vitamin B6
20
%
Phosphorus
43
%
Selenium
62
%
Vitamin C
0
%
Iron
26
%
Vitamin E
3
%
Riboflavin
35
%
Vitamin B12
49
%
Manganese
0
%
Copper
10
%
Magnesium
11
%
Zinc
42
%

Calorie Breakdown

GramsCalories%-Cals
Calories
568
Fat
30.1
271
49
%
Saturated
12.8
115
21
%
Polyunsaturated
2.9
26
5
%
Monounsaturated
11.5
103
19
%
Carbohydrate
33.2
126
23
%
Dietary Fiber
1.7
Protein
38.5
154
28
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
23
%)
Protein
  (
28
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
115.0
12.8
Polyunsaturated Fat
26.4
2.9
Monounsaturated Fat
103.3
11.5
Saturated Fat
  (
12.8
g)
Polyunsaturated Fat
  (
2.9
g)
Monounsaturated Fat
  (
11.5
g)