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Nutrition Info For:
Broiled steak with potatoes, vegetable (frozen meal)

Calorie Count: 
335.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
335.9
Calories from Fat
127.3
Fat
14.1
g
22
%
Saturated Fat
4.4
g
22
%
Polyunsaturated Fat
1.6
g
 
Monounsaturated Fat
6.6
g
 
Cholesterol
73.6
mg
25
%
Sodium
932.3
mg
39
%
Potassium
774.2
mg
22
%
Carbohydrate
22.8
g
8
%
Dietary Fiber
3.6
g
14
%
Protein
29.2
g
58
%
Alcohol
0.26
g
 
Vitamin A
20
%
Calcium
8
%
Vitamin D
0
%
Thiamin
14
%
Niacin
27
%
Vitamin B6
31
%
Phosphorus
30
%
Selenium
41
%
Vitamin C
86
%
Iron
23
%
Vitamin E
4
%
Riboflavin
21
%
Vitamin B12
38
%
Manganese
0
%
Copper
12
%
Magnesium
14
%
Zinc
38
%

Calorie Breakdown

GramsCalories%-Cals
Calories
336
Fat
14.1
127
39
%
Saturated
4.4
39
12
%
Polyunsaturated
1.6
15
5
%
Monounsaturated
6.6
59
18
%
Carbohydrate
22.8
77
24
%
Dietary Fiber
3.6
Protein
29.2
117
36
%
Alcohol
0.3
2
1
%
Fat
  (
39
%)
Carbs
  (
24
%)
Protein
  (
36
%)
Alcohol
  (
1
%)

Fat Breakdown

GramsCalories
Saturated Fat
39.4
4.4
Polyunsaturated Fat
14.5
1.6
Monounsaturated Fat
59.4
6.6
Saturated Fat
  (
4.4
g)
Polyunsaturated Fat
  (
1.6
g)
Monounsaturated Fat
  (
6.6
g)