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Nutrition Info For:
Breaded brains, Puerto Rican style (Sesos rebosados)

Calorie Count: 
305.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
305.7
Calories from Fat
170.3
Fat
18.9
g
29
%
Saturated Fat
4.1
g
20
%
Polyunsaturated Fat
6.3
g
 
Monounsaturated Fat
4.3
g
 
Cholesterol
1,492.1
mg
497
%
Sodium
396.3
mg
17
%
Potassium
338.4
mg
10
%
Carbohydrate
20.3
g
7
%
Dietary Fiber
0.64
g
3
%
Protein
12.7
g
25
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
7
%
Vitamin D
5
%
Thiamin
17
%
Niacin
23
%
Vitamin B6
8
%
Phosphorus
27
%
Selenium
37
%
Vitamin C
20
%
Iron
16
%
Vitamin E
7
%
Riboflavin
24
%
Vitamin B12
131
%
Manganese
0
%
Copper
11
%
Magnesium
5
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
306
Fat
18.9
170
57
%
Saturated
4.1
36
12
%
Polyunsaturated
6.3
57
19
%
Monounsaturated
4.3
38
13
%
Carbohydrate
20.3
79
26
%
Dietary Fiber
0.6
Protein
12.7
51
17
%
Alcohol
0.0
0
0
%
Fat
  (
57
%)
Carbs
  (
26
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
36.5
4.1
Polyunsaturated Fat
56.9
6.3
Monounsaturated Fat
38.4
4.3
Saturated Fat
  (
4.1
g)
Polyunsaturated Fat
  (
6.3
g)
Monounsaturated Fat
  (
4.3
g)