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Nutrition Info For:
Bologna, beef and pork, lowfat

Calorie Count: 
317.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
317.4
Calories from Fat
239.7
Fat
26.6
g
41
%
Saturated Fat
10.1
g
50
%
Polyunsaturated Fat
2.3
g
 
Monounsaturated Fat
12.6
g
 
Cholesterol
53.8
mg
18
%
Sodium
1,529.0
mg
64
%
Potassium
215.3
mg
6
%
Carbohydrate
3.6
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
15.9
g
32
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
16
%
Niacin
18
%
Vitamin B6
12
%
Phosphorus
25
%
Selenium
0
%
Vitamin C
0
%
Iron
5
%
Vitamin E
1
%
Riboflavin
11
%
Vitamin B12
30
%
Manganese
0
%
Copper
6
%
Magnesium
4
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
317
Fat
26.6
240
75
%
Saturated
10.1
91
29
%
Polyunsaturated
2.3
20
6
%
Monounsaturated
12.6
114
36
%
Carbohydrate
3.6
14
5
%
Dietary Fiber
0.0
Protein
15.9
63
20
%
Alcohol
0.0
0
0
%
Fat
  (
75
%)
Carbs
  (
5
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
90.8
10.1
Polyunsaturated Fat
20.4
2.3
Monounsaturated Fat
113.6
12.6
Saturated Fat
  (
10.1
g)
Polyunsaturated Fat
  (
2.3
g)
Monounsaturated Fat
  (
12.6
g)