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Nutrition Info For:
Bologna and cheese sandwich, with spread

Calorie Count: 
349.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
349.6
Calories from Fat
184.2
Fat
20.5
g
31
%
Saturated Fat
8.4
g
42
%
Polyunsaturated Fat
2.9
g
 
Monounsaturated Fat
7.9
g
 
Cholesterol
34.7
mg
12
%
Sodium
939.6
mg
39
%
Potassium
185.2
mg
5
%
Carbohydrate
27.8
g
9
%
Dietary Fiber
1.2
g
5
%
Protein
13.0
g
26
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
22
%
Vitamin D
3
%
Thiamin
20
%
Niacin
14
%
Vitamin B6
6
%
Phosphorus
21
%
Selenium
31
%
Vitamin C
0
%
Iron
12
%
Vitamin E
2
%
Riboflavin
20
%
Vitamin B12
11
%
Manganese
0
%
Copper
5
%
Magnesium
6
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
350
Fat
20.5
184
54
%
Saturated
8.4
76
22
%
Polyunsaturated
2.9
26
8
%
Monounsaturated
7.9
72
21
%
Carbohydrate
27.8
107
31
%
Dietary Fiber
1.2
Protein
13.0
52
15
%
Alcohol
0.0
0
0
%
Fat
  (
54
%)
Carbs
  (
31
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
75.6
8.4
Polyunsaturated Fat
25.9
2.9
Monounsaturated Fat
71.5
7.9
Saturated Fat
  (
8.4
g)
Polyunsaturated Fat
  (
2.9
g)
Monounsaturated Fat
  (
7.9
g)