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Nutrition Info For:
Beef with tomato-based sauce (mixture)

Calorie Count: 
448.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
448.4
Calories from Fat
276.6
Fat
30.7
g
47
%
Saturated Fat
11.5
g
58
%
Polyunsaturated Fat
2.1
g
 
Monounsaturated Fat
13.2
g
 
Cholesterol
113.5
mg
38
%
Sodium
619.9
mg
26
%
Potassium
806.5
mg
23
%
Carbohydrate
10.0
g
3
%
Dietary Fiber
2.1
g
8
%
Protein
32.4
g
65
%
Alcohol
0.0
g
 
Vitamin A
19
%
Calcium
5
%
Vitamin D
0
%
Thiamin
8
%
Niacin
44
%
Vitamin B6
24
%
Phosphorus
26
%
Selenium
36
%
Vitamin C
35
%
Iron
23
%
Vitamin E
4
%
Riboflavin
19
%
Vitamin B12
55
%
Manganese
0
%
Copper
17
%
Magnesium
12
%
Zinc
46
%

Calorie Breakdown

GramsCalories%-Cals
Calories
448
Fat
30.7
277
63
%
Saturated
11.5
104
24
%
Polyunsaturated
2.1
19
4
%
Monounsaturated
13.2
118
27
%
Carbohydrate
10.0
31
7
%
Dietary Fiber
2.1
Protein
32.4
130
30
%
Alcohol
0.0
0
0
%
Fat
  (
63
%)
Carbs
  (
7
%)
Protein
  (
30
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
103.9
11.5
Polyunsaturated Fat
18.6
2.1
Monounsaturated Fat
118.5
13.2
Saturated Fat
  (
11.5
g)
Polyunsaturated Fat
  (
2.1
g)
Monounsaturated Fat
  (
13.2
g)