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Nutrition Info For:
Beef with sweet and sour sauce (mixture)

Calorie Count: 
335.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
335.2
Calories from Fat
162.5
Fat
18.1
g
28
%
Saturated Fat
6.0
g
30
%
Polyunsaturated Fat
2.6
g
 
Monounsaturated Fat
7.2
g
 
Cholesterol
53.8
mg
18
%
Sodium
1,314.8
mg
55
%
Potassium
364.6
mg
10
%
Carbohydrate
27.6
g
9
%
Dietary Fiber
1.7
g
7
%
Protein
16.6
g
33
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
3
%
Vitamin D
0
%
Thiamin
8
%
Niacin
12
%
Vitamin B6
16
%
Phosphorus
15
%
Selenium
20
%
Vitamin C
36
%
Iron
15
%
Vitamin E
3
%
Riboflavin
11
%
Vitamin B12
26
%
Manganese
0
%
Copper
11
%
Magnesium
9
%
Zinc
26
%

Calorie Breakdown

GramsCalories%-Cals
Calories
335
Fat
18.1
162
49
%
Saturated
6.0
54
16
%
Polyunsaturated
2.6
24
7
%
Monounsaturated
7.2
65
20
%
Carbohydrate
27.6
103
31
%
Dietary Fiber
1.7
Protein
16.6
66
20
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
31
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
54.3
6.0
Polyunsaturated Fat
23.6
2.6
Monounsaturated Fat
64.9
7.2
Saturated Fat
  (
6.0
g)
Polyunsaturated Fat
  (
2.6
g)
Monounsaturated Fat
  (
7.2
g)