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Nutrition Info For:
Beef with soy-based sauce (mixture)

Calorie Count: 
330.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
330.3
Calories from Fat
189.8
Fat
21.1
g
32
%
Saturated Fat
5.7
g
28
%
Polyunsaturated Fat
4.5
g
 
Monounsaturated Fat
9.2
g
 
Cholesterol
52.8
mg
18
%
Sodium
1,109.1
mg
46
%
Potassium
544.7
mg
16
%
Carbohydrate
7.8
g
3
%
Dietary Fiber
0.25
g
1
%
Protein
24.5
g
49
%
Alcohol
0.85
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
6
%
Niacin
31
%
Vitamin B6
14
%
Phosphorus
26
%
Selenium
28
%
Vitamin C
2
%
Iron
15
%
Vitamin E
4
%
Riboflavin
12
%
Vitamin B12
42
%
Manganese
0
%
Copper
8
%
Magnesium
7
%
Zinc
27
%

Calorie Breakdown

GramsCalories%-Cals
Calories
330
Fat
21.1
190
59
%
Saturated
5.7
51
16
%
Polyunsaturated
4.5
40
12
%
Monounsaturated
9.2
83
26
%
Carbohydrate
7.8
30
9
%
Dietary Fiber
0.3
Protein
24.5
98
30
%
Alcohol
0.9
6
2
%
Fat
  (
59
%)
Carbs
  (
9
%)
Protein
  (
30
%)
Alcohol
  (
2
%)

Fat Breakdown

GramsCalories
Saturated Fat
51.3
5.7
Polyunsaturated Fat
40.2
4.5
Monounsaturated Fat
83.1
9.2
Saturated Fat
  (
5.7
g)
Polyunsaturated Fat
  (
4.5
g)
Monounsaturated Fat
  (
9.2
g)