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Nutrition Info For:
Beef with barbecue sauce (mixture)

Calorie Count: 
457.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
457.2
Calories from Fat
187.9
Fat
20.9
g
32
%
Saturated Fat
7.9
g
40
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
9.0
g
 
Cholesterol
160.5
mg
53
%
Sodium
632.2
mg
26
%
Potassium
912.6
mg
26
%
Carbohydrate
7.7
g
3
%
Dietary Fiber
0.72
g
3
%
Protein
55.6
g
111
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
4
%
Vitamin D
0
%
Thiamin
11
%
Niacin
41
%
Vitamin B6
31
%
Phosphorus
46
%
Selenium
67
%
Vitamin C
7
%
Iron
36
%
Vitamin E
2
%
Riboflavin
23
%
Vitamin B12
113
%
Manganese
0
%
Copper
15
%
Magnesium
15
%
Zinc
85
%

Calorie Breakdown

GramsCalories%-Cals
Calories
457
Fat
20.9
188
43
%
Saturated
7.9
71
16
%
Polyunsaturated
1.1
10
2
%
Monounsaturated
9.0
81
18
%
Carbohydrate
7.7
28
6
%
Dietary Fiber
0.7
Protein
55.6
222
51
%
Alcohol
0.0
0
0
%
Fat
  (
43
%)
Carbs
  (
6
%)
Protein
  (
51
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
71.5
7.9
Polyunsaturated Fat
9.5
1.1
Monounsaturated Fat
80.7
9.0
Saturated Fat
  (
7.9
g)
Polyunsaturated Fat
  (
1.1
g)
Monounsaturated Fat
  (
9.0
g)