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Nutrition Info For:
Beef vegetable soup with noodles, stew type, chunky style

Calorie Count: 
181.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
181.8
Calories from Fat
45.1
Fat
5.0
g
8
%
Saturated Fat
2.4
g
12
%
Polyunsaturated Fat
0.27
g
 
Monounsaturated Fat
2.1
g
 
Cholesterol
19.4
mg
6
%
Sodium
801.0
mg
33
%
Potassium
315.3
mg
9
%
Carbohydrate
22.6
g
8
%
Dietary Fiber
1.5
g
6
%
Protein
11.7
g
23
%
Alcohol
0.0
g
 
Vitamin A
48
%
Calcium
3
%
Vitamin D
0
%
Thiamin
6
%
Niacin
14
%
Vitamin B6
6
%
Phosphorus
12
%
Selenium
14
%
Vitamin C
11
%
Iron
14
%
Vitamin E
0
%
Riboflavin
9
%
Vitamin B12
10
%
Manganese
0
%
Copper
12
%
Magnesium
2
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
182
Fat
5.0
45
26
%
Saturated
2.4
22
12
%
Polyunsaturated
0.3
2
1
%
Monounsaturated
2.1
18
10
%
Carbohydrate
22.6
84
48
%
Dietary Fiber
1.5
Protein
11.7
47
27
%
Alcohol
0.0
0
0
%
Fat
  (
26
%)
Carbs
  (
48
%)
Protein
  (
27
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
21.6
2.4
Polyunsaturated Fat
2.5
0.27
Monounsaturated Fat
18.5
2.1
Saturated Fat
  (
2.4
g)
Polyunsaturated Fat
  (
0.27
g)
Monounsaturated Fat
  (
2.1
g)