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Nutrition Info For:
Beef vegetable soup, Mexican style (Sopa / caldo de Res)

Calorie Count: 
139.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
139.6
Calories from Fat
51.3
Fat
5.7
g
9
%
Saturated Fat
2.2
g
11
%
Polyunsaturated Fat
0.31
g
 
Monounsaturated Fat
2.4
g
 
Cholesterol
23.5
mg
8
%
Sodium
820.8
mg
34
%
Potassium
673.6
mg
19
%
Carbohydrate
10.8
g
4
%
Dietary Fiber
1.6
g
6
%
Protein
12.1
g
24
%
Alcohol
0.0
g
 
Vitamin A
60
%
Calcium
4
%
Vitamin D
0
%
Thiamin
10
%
Niacin
16
%
Vitamin B6
15
%
Phosphorus
15
%
Selenium
8
%
Vitamin C
17
%
Iron
9
%
Vitamin E
1
%
Riboflavin
15
%
Vitamin B12
11
%
Manganese
0
%
Copper
10
%
Magnesium
8
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
140
Fat
5.7
51
38
%
Saturated
2.2
20
14
%
Polyunsaturated
0.3
3
2
%
Monounsaturated
2.4
21
16
%
Carbohydrate
10.8
37
27
%
Dietary Fiber
1.6
Protein
12.1
48
35
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
27
%)
Protein
  (
35
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
19.8
2.2
Polyunsaturated Fat
2.8
0.31
Monounsaturated Fat
21.5
2.4
Saturated Fat
  (
2.2
g)
Polyunsaturated Fat
  (
0.31
g)
Monounsaturated Fat
  (
2.4
g)