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Nutrition Info For:
Beef stroganoff with noodles

Calorie Count: 
342.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
342.5
Calories from Fat
172.4
Fat
19.2
g
29
%
Saturated Fat
7.4
g
37
%
Polyunsaturated Fat
4.5
g
 
Monounsaturated Fat
5.6
g
 
Cholesterol
73.6
mg
25
%
Sodium
817.8
mg
34
%
Potassium
392.5
mg
11
%
Carbohydrate
22.6
g
8
%
Dietary Fiber
1.5
g
6
%
Protein
19.7
g
39
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
7
%
Vitamin D
0
%
Thiamin
14
%
Niacin
19
%
Vitamin B6
10
%
Phosphorus
24
%
Selenium
40
%
Vitamin C
2
%
Iron
18
%
Vitamin E
4
%
Riboflavin
18
%
Vitamin B12
30
%
Manganese
0
%
Copper
11
%
Magnesium
9
%
Zinc
24
%

Calorie Breakdown

GramsCalories%-Cals
Calories
343
Fat
19.2
172
51
%
Saturated
7.4
66
20
%
Polyunsaturated
4.5
40
12
%
Monounsaturated
5.6
51
15
%
Carbohydrate
22.6
84
25
%
Dietary Fiber
1.5
Protein
19.7
79
23
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
25
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
66.3
7.4
Polyunsaturated Fat
40.2
4.5
Monounsaturated Fat
50.5
5.6
Saturated Fat
  (
7.4
g)
Polyunsaturated Fat
  (
4.5
g)
Monounsaturated Fat
  (
5.6
g)