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Nutrition Info For:
Chili beef soup, chunky style

Calorie Count: 
191.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
191.0
Calories from Fat
64.3
Fat
7.1
g
11
%
Saturated Fat
2.7
g
14
%
Polyunsaturated Fat
0.46
g
 
Monounsaturated Fat
3.0
g
 
Cholesterol
31.2
mg
10
%
Sodium
777.9
mg
32
%
Potassium
485.5
mg
14
%
Carbohydrate
15.8
g
5
%
Dietary Fiber
4.5
g
18
%
Protein
15.8
g
32
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
3
%
Vitamin D
0
%
Thiamin
9
%
Niacin
16
%
Vitamin B6
10
%
Phosphorus
16
%
Selenium
12
%
Vitamin C
12
%
Iron
16
%
Vitamin E
0
%
Riboflavin
10
%
Vitamin B12
15
%
Manganese
0
%
Copper
10
%
Magnesium
10
%
Zinc
18
%

Calorie Breakdown

GramsCalories%-Cals
Calories
191
Fat
7.1
64
37
%
Saturated
2.7
25
14
%
Polyunsaturated
0.5
4
2
%
Monounsaturated
3.0
27
16
%
Carbohydrate
15.8
45
26
%
Dietary Fiber
4.5
Protein
15.8
63
37
%
Alcohol
0.0
0
0
%
Fat
  (
37
%)
Carbs
  (
26
%)
Protein
  (
37
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
24.7
2.7
Polyunsaturated Fat
4.1
0.46
Monounsaturated Fat
26.8
3.0
Saturated Fat
  (
2.7
g)
Polyunsaturated Fat
  (
0.46
g)
Monounsaturated Fat
  (
3.0
g)