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Nutrition Info For:
Chili beef soup

Calorie Count: 
170.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
170.0
Calories from Fat
59.4
Fat
6.6
g
10
%
Saturated Fat
3.4
g
17
%
Polyunsaturated Fat
0.27
g
 
Monounsaturated Fat
2.8
g
 
Cholesterol
12.5
mg
4
%
Sodium
1,035.0
mg
43
%
Potassium
525.0
mg
15
%
Carbohydrate
21.4
g
7
%
Dietary Fiber
9.5
g
38
%
Protein
6.7
g
13
%
Alcohol
0.0
g
 
Vitamin A
30
%
Calcium
4
%
Vitamin D
0
%
Thiamin
4
%
Niacin
5
%
Vitamin B6
8
%
Phosphorus
15
%
Selenium
9
%
Vitamin C
7
%
Iron
12
%
Vitamin E
0
%
Riboflavin
4
%
Vitamin B12
5
%
Manganese
0
%
Copper
20
%
Magnesium
8
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
170
Fat
6.6
59
44
%
Saturated
3.4
30
23
%
Polyunsaturated
0.3
2
2
%
Monounsaturated
2.8
25
19
%
Carbohydrate
21.4
48
36
%
Dietary Fiber
9.5
Protein
6.7
27
20
%
Alcohol
0.0
0
0
%
Fat
  (
44
%)
Carbs
  (
36
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
30.2
3.4
Polyunsaturated Fat
2.5
0.27
Monounsaturated Fat
25.2
2.8
Saturated Fat
  (
3.4
g)
Polyunsaturated Fat
  (
0.27
g)
Monounsaturated Fat
  (
2.8
g)