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Nutrition Info For:
Beef stroganoff soup, chunky style

Calorie Count: 
235.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
235.2
Calories from Fat
99.4
Fat
11.0
g
17
%
Saturated Fat
5.6
g
28
%
Polyunsaturated Fat
0.59
g
 
Monounsaturated Fat
3.7
g
 
Cholesterol
50.4
mg
17
%
Sodium
1,044.0
mg
44
%
Potassium
336.0
mg
10
%
Carbohydrate
21.6
g
7
%
Dietary Fiber
1.4
g
6
%
Protein
12.2
g
24
%
Alcohol
0.0
g
 
Vitamin A
39
%
Calcium
5
%
Vitamin D
0
%
Thiamin
6
%
Niacin
1
%
Vitamin B6
7
%
Phosphorus
12
%
Selenium
0
%
Vitamin C
0
%
Iron
12
%
Vitamin E
3
%
Riboflavin
13
%
Vitamin B12
10
%
Manganese
0
%
Copper
12
%
Magnesium
1
%
Zinc
18
%

Calorie Breakdown

GramsCalories%-Cals
Calories
235
Fat
11.0
99
43
%
Saturated
5.6
50
22
%
Polyunsaturated
0.6
5
2
%
Monounsaturated
3.7
34
15
%
Carbohydrate
21.6
81
35
%
Dietary Fiber
1.4
Protein
12.2
49
21
%
Alcohol
0.0
0
0
%
Fat
  (
43
%)
Carbs
  (
35
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
50.2
5.6
Polyunsaturated Fat
5.3
0.59
Monounsaturated Fat
33.6
3.7
Saturated Fat
  (
5.6
g)
Polyunsaturated Fat
  (
0.59
g)
Monounsaturated Fat
  (
3.7
g)