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Nutrition Info For:
Beef, shortribs, barbecued, with sauce, NS as to fat eaten

Calorie Count: 
510.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
510.2
Calories from Fat
393.2
Fat
43.7
g
67
%
Saturated Fat
18.3
g
92
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
19.6
g
 
Cholesterol
96.3
mg
32
%
Sodium
350.0
mg
15
%
Potassium
293.4
mg
8
%
Carbohydrate
4.7
g
2
%
Dietary Fiber
0.44
g
2
%
Protein
22.8
g
46
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
2
%
Vitamin D
0
%
Thiamin
4
%
Niacin
14
%
Vitamin B6
13
%
Phosphorus
17
%
Selenium
31
%
Vitamin C
4
%
Iron
15
%
Vitamin E
2
%
Riboflavin
9
%
Vitamin B12
45
%
Manganese
0
%
Copper
9
%
Magnesium
5
%
Zinc
34
%

Calorie Breakdown

GramsCalories%-Cals
Calories
510
Fat
43.7
393
78
%
Saturated
18.3
165
33
%
Polyunsaturated
1.8
16
3
%
Monounsaturated
19.6
177
35
%
Carbohydrate
4.7
17
3
%
Dietary Fiber
0.4
Protein
22.8
91
18
%
Alcohol
0.0
0
0
%
Fat
  (
78
%)
Carbs
  (
3
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
165.1
18.3
Polyunsaturated Fat
16.4
1.8
Monounsaturated Fat
176.7
19.6
Saturated Fat
  (
18.3
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
19.6
g)