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Nutrition Info For:
Beef, sandwich steak (flaked, formed, thinly sliced)

Calorie Count: 
272.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
272.9
Calories from Fat
158.1
Fat
17.6
g
27
%
Saturated Fat
6.9
g
35
%
Polyunsaturated Fat
0.65
g
 
Monounsaturated Fat
7.7
g
 
Cholesterol
86.7
mg
29
%
Sodium
74.9
mg
3
%
Potassium
333.8
mg
10
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
26.7
g
53
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
4
%
Niacin
25
%
Vitamin B6
14
%
Phosphorus
17
%
Selenium
28
%
Vitamin C
0
%
Iron
14
%
Vitamin E
0
%
Riboflavin
16
%
Vitamin B12
36
%
Manganese
0
%
Copper
5
%
Magnesium
6
%
Zinc
39
%

Calorie Breakdown

GramsCalories%-Cals
Calories
273
Fat
17.6
158
60
%
Saturated
6.9
62
23
%
Polyunsaturated
0.7
6
2
%
Monounsaturated
7.7
69
26
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
26.7
107
40
%
Alcohol
0.0
0
0
%
Fat
  (
60
%)
Carbs
  (
0
%)
Protein
  (
40
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
62.1
6.9
Polyunsaturated Fat
5.9
0.65
Monounsaturated Fat
69.2
7.7
Saturated Fat
  (
6.9
g)
Polyunsaturated Fat
  (
0.65
g)
Monounsaturated Fat
  (
7.7
g)