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Nutrition Info For:
Beef, oxtails, cooked

Calorie Count: 
350.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
350.9
Calories from Fat
172.9
Fat
19.2
g
30
%
Saturated Fat
7.4
g
37
%
Polyunsaturated Fat
0.63
g
 
Monounsaturated Fat
8.3
g
 
Cholesterol
141.4
mg
47
%
Sodium
312.0
mg
13
%
Potassium
351.0
mg
10
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
41.4
g
83
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
7
%
Niacin
18
%
Vitamin B6
19
%
Phosphorus
31
%
Selenium
51
%
Vitamin C
0
%
Iron
27
%
Vitamin E
0
%
Riboflavin
22
%
Vitamin B12
55
%
Manganese
0
%
Copper
10
%
Magnesium
8
%
Zinc
91
%

Calorie Breakdown

GramsCalories%-Cals
Calories
351
Fat
19.2
173
51
%
Saturated
7.4
67
20
%
Polyunsaturated
0.6
6
2
%
Monounsaturated
8.3
75
22
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
41.4
166
49
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
0
%)
Protein
  (
49
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
67.0
7.4
Polyunsaturated Fat
5.6
0.63
Monounsaturated Fat
74.6
8.3
Saturated Fat
  (
7.4
g)
Polyunsaturated Fat
  (
0.63
g)
Monounsaturated Fat
  (
8.3
g)