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Nutrition Info For:
Stewed, seasoned, ground beef and pork, with potatoes, Mexican style (Picadillo de carne de rez y puerco con papas)

Calorie Count: 
332.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
332.3
Calories from Fat
171.4
Fat
19.0
g
29
%
Saturated Fat
7.4
g
37
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
8.3
g
 
Cholesterol
96.7
mg
32
%
Sodium
428.9
mg
18
%
Potassium
728.5
mg
21
%
Carbohydrate
9.6
g
3
%
Dietary Fiber
1.1
g
4
%
Protein
28.8
g
58
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
3
%
Vitamin D
0
%
Thiamin
30
%
Niacin
34
%
Vitamin B6
23
%
Phosphorus
28
%
Selenium
50
%
Vitamin C
24
%
Iron
14
%
Vitamin E
1
%
Riboflavin
21
%
Vitamin B12
27
%
Manganese
0
%
Copper
11
%
Magnesium
10
%
Zinc
30
%

Calorie Breakdown

GramsCalories%-Cals
Calories
332
Fat
19.0
171
53
%
Saturated
7.4
66
21
%
Polyunsaturated
1.1
10
3
%
Monounsaturated
8.3
75
23
%
Carbohydrate
9.6
34
11
%
Dietary Fiber
1.1
Protein
28.8
115
36
%
Alcohol
0.0
0
0
%
Fat
  (
53
%)
Carbs
  (
11
%)
Protein
  (
36
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
66.4
7.4
Polyunsaturated Fat
10.0
1.1
Monounsaturated Fat
75.1
8.3
Saturated Fat
  (
7.4
g)
Polyunsaturated Fat
  (
1.1
g)
Monounsaturated Fat
  (
8.3
g)