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Nutrition Info For:
Stewed, seasoned, ground beef and pork, Mexican style (Picadillo de carne de rez y puerco)

Calorie Count: 
358.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
358.3
Calories from Fat
203.3
Fat
22.6
g
35
%
Saturated Fat
8.8
g
44
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
9.9
g
 
Cholesterol
114.9
mg
38
%
Sodium
507.0
mg
21
%
Potassium
613.3
mg
18
%
Carbohydrate
3.1
g
1
%
Dietary Fiber
0.54
g
2
%
Protein
33.3
g
67
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
3
%
Vitamin D
0
%
Thiamin
33
%
Niacin
38
%
Vitamin B6
22
%
Phosphorus
31
%
Selenium
59
%
Vitamin C
16
%
Iron
15
%
Vitamin E
1
%
Riboflavin
24
%
Vitamin B12
32
%
Manganese
0
%
Copper
8
%
Magnesium
10
%
Zinc
34
%

Calorie Breakdown

GramsCalories%-Cals
Calories
358
Fat
22.6
203
59
%
Saturated
8.8
79
23
%
Polyunsaturated
1.3
12
3
%
Monounsaturated
9.9
89
26
%
Carbohydrate
3.1
10
3
%
Dietary Fiber
0.5
Protein
33.3
133
38
%
Alcohol
0.0
0
0
%
Fat
  (
59
%)
Carbs
  (
3
%)
Protein
  (
38
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
78.8
8.8
Polyunsaturated Fat
11.7
1.3
Monounsaturated Fat
89.2
9.9
Saturated Fat
  (
8.8
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
9.9
g)