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Nutrition Info For:
Stewed seasoned ground beef, Puerto Rican style (Picadillo guisado, picadillo de carne)

Calorie Count: 
573.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
573.3
Calories from Fat
416.2
Fat
46.2
g
71
%
Saturated Fat
15.5
g
77
%
Polyunsaturated Fat
7.1
g
 
Monounsaturated Fat
19.3
g
 
Cholesterol
125.5
mg
42
%
Sodium
1,906.0
mg
79
%
Potassium
688.0
mg
20
%
Carbohydrate
5.5
g
2
%
Dietary Fiber
1.1
g
4
%
Protein
32.2
g
64
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
3
%
Vitamin D
0
%
Thiamin
11
%
Niacin
35
%
Vitamin B6
18
%
Phosphorus
29
%
Selenium
41
%
Vitamin C
22
%
Iron
18
%
Vitamin E
7
%
Riboflavin
22
%
Vitamin B12
43
%
Manganese
0
%
Copper
12
%
Magnesium
11
%
Zinc
41
%

Calorie Breakdown

GramsCalories%-Cals
Calories
573
Fat
46.2
416
74
%
Saturated
15.5
139
25
%
Polyunsaturated
7.1
64
11
%
Monounsaturated
19.3
174
31
%
Carbohydrate
5.5
17
3
%
Dietary Fiber
1.1
Protein
32.2
129
23
%
Alcohol
0.0
0
0
%
Fat
  (
74
%)
Carbs
  (
3
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
139.5
15.5
Polyunsaturated Fat
63.9
7.1
Monounsaturated Fat
173.8
19.3
Saturated Fat
  (
15.5
g)
Polyunsaturated Fat
  (
7.1
g)
Monounsaturated Fat
  (
19.3
g)